Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 571.9
Total Fat 33.0 g
Saturated Fat 13.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.4 g
Cholesterol 103.8 mg
Sodium 1,147.2 mg
Potassium 428.5 mg
Total Carbohydrate 34.2 g
Dietary Fiber 15.7 g
Sugars 1.9 g
Protein 33.5 g
Vitamin A 11.3 %
Vitamin B-12 44.2 %
Vitamin B-6 18.4 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.3 %
Copper 5.2 %
Folate 3.2 %
Iron 15.5 %
Magnesium 6.8 %
Manganese 4.8 %
Niacin 26.6 %
Pantothenic Acid 4.3 %
Phosphorus 16.7 %
Riboflavin 15.1 %
Selenium 25.7 %
Thiamin 4.8 %
Zinc 29.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagne

View the full Mexican Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagne

299 calories of Ground beef, lean, (4 oz)

110 calories of Mission tortillas 8" low carb flour, (1 serving)

76 calories of CF 4 cheese mexican blend, (0.19 cup)

53 calories of Fat Free Refried Beans, (0.44 serving)

15 calories of Old El Paso Enchilada Sauce, (0.15 cup)

8 calories of Sams Thick & Chunky medium, (0.75 serving)

6 calories of Chili powder, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Cumin seed, (0.13 tbsp)


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