Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 141.7
Total Fat 5.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 36.2 mg
Sodium 200.4 mg
Potassium 112.8 mg
Total Carbohydrate 9.2 g
Dietary Fiber 0.9 g
Sugars 0.4 g
Protein 14.2 g
Vitamin A 5.6 %
Vitamin B-12 0.5 %
Vitamin B-6 3.5 %
Vitamin C 17.1 %
Vitamin D 0.1 %
Vitamin E 1.1 %
Calcium 3.2 %
Copper 2.7 %
Folate 5.7 %
Iron 3.1 %
Magnesium 2.4 %
Manganese 5.6 %
Niacin 2.7 %
Pantothenic Acid 1.3 %
Phosphorus 4.1 %
Riboflavin 3.0 %
Selenium 6.4 %
Thiamin 4.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Macaroni casserole

View the full Taco Macaroni casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Macaroni casserole

85 calories of Ground Beef 93% Lean, (2 oz)

26 calories of Macaroni, enriched, (0.13 cup elbow shaped)

14 calories of Cheddar Cheese, (0.03 cup, shredded)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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