Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.0 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 394.7 mg |
| Potassium | 3,600.2 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.3 g |
| Protein | 7.4 g |
| Vitamin A | 28.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 30.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 7.5 % |
| Vitamin E | 1.2 % |
| Calcium | 21.1 % |
| Copper | 3.9 % |
| Folate | 21.5 % |
| Iron | 30.1 % |
| Magnesium | 8.6 % |
| Manganese | 41.4 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 12.8 % |
| Riboflavin | 26.8 % |
| Selenium | 16.4 % |
| Thiamin | 29.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Milk Oatcakes
View the full Almond Milk Oatcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Milk Oatcakes
85 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.80 oz, dry, yields)
49 calories of Whole Wheat Flour, (24 grams)
18 calories of Pacific Natural Foods Almond Milk (Lo Fat Vanilla), (2 oz)
16 calories of Grapeseed Oil, (0.13 tbsp)
12 calories of Bob's Red Mill 10-Grain Cereal (dry), (3.80 gram(s))
6 calories of Better'n Eggs by ounces, (0.40 oz)
1 calories of Baking Powder, (0.22 tsp)
Calories per serving of Almond Milk Oatcakes
85 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.80 oz, dry, yields)
49 calories of Whole Wheat Flour, (24 grams)
18 calories of Pacific Natural Foods Almond Milk (Lo Fat Vanilla), (2 oz)
16 calories of Grapeseed Oil, (0.13 tbsp)
12 calories of Bob's Red Mill 10-Grain Cereal (dry), (3.80 gram(s))
6 calories of Better'n Eggs by ounces, (0.40 oz)
1 calories of Baking Powder, (0.22 tsp)
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