Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 21.3 mg |
| Sodium | 395.5 mg |
| Potassium | 298.1 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.9 g |
| Protein | 8.4 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 131.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 8.6 % |
| Copper | 5.0 % |
| Folate | 5.6 % |
| Iron | 6.7 % |
| Magnesium | 6.0 % |
| Manganese | 9.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.4 % |
| Riboflavin | 2.8 % |
| Selenium | 0.6 % |
| Thiamin | 3.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Beef Soup
View the full Zucchini Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Beef Soup
53 calories of Honeysuckle White Lean Turkey Italian Sausage, (1.33 oz)
27 calories of Sun Roma Golden Roma Tomatoes, 1/2 cup Serving, (0.54 cup)
14 calories of Zucchini, (0.50 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.33 teaspoon)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Celery, raw, (0.11 cup, diced)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Zucchini Beef Soup
53 calories of Honeysuckle White Lean Turkey Italian Sausage, (1.33 oz)
27 calories of Sun Roma Golden Roma Tomatoes, 1/2 cup Serving, (0.54 cup)
14 calories of Zucchini, (0.50 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.33 teaspoon)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Celery, raw, (0.11 cup, diced)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories in Similar Recipes
- From Cooking Light - September 2009. We doubled this recipe for leftovers and reduced the pasta to 1.5...
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