Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 521.3 | Total Fat | 29.8 g |
---|---|
Saturated Fat | 13.1 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 93.8 mg |
Sodium | 638.1 mg |
Potassium | 374.6 mg |
Total Carbohydrate | 35.2 g |
Dietary Fiber | 7.7 g |
Sugars | 1.0 g |
Protein | 29.9 g |
Vitamin A | 0.1 % | Vitamin B-12 | 33.2 % |
---|---|
Vitamin B-6 | 12.1 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.8 % |
Copper | 7.6 % |
Folate | 17.7 % |
Iron | 21.4 % |
Magnesium | 11.4 % |
Manganese | 10.2 % |
Niacin | 20.3 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 17.6 % |
Riboflavin | 12.0 % |
Selenium | 19.8 % |
Thiamin | 9.8 % |
Zinc | 25.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bean and beef buritto
View the full bean and beef buritto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bean and beef buritto
225 calories of Ground beef, lean, (3 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
110 calories of Colby and Monterey Jack Cheese shredded, (0.33 cup)
57 calories of Beans, black, (0.25 cup)
Calories per serving of bean and beef buritto
225 calories of Ground beef, lean, (3 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
110 calories of Colby and Monterey Jack Cheese shredded, (0.33 cup)
57 calories of Beans, black, (0.25 cup)
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