bean and beef buritto
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 521.3
- Total Fat: 29.8 g
- Cholesterol: 93.8 mg
- Sodium: 638.1 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 7.7 g
- Protein: 29.9 g
View full nutritional breakdown of bean and beef buritto calories by ingredient
Introduction
use lean ground beef and black beans snd whole wheat tortillas for this quick dinner use lean ground beef and black beans snd whole wheat tortillas for this quick dinnerNumber of Servings: 1
Ingredients
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1 whole wheat tortilla
.33 can of canned black beans drained
.33 cups of colby and monery jack shredded cheese
3 oz. cooked ground beef
1 T taco bell spice for tacos
Directions
one serving on a large whole wheat tortilla wrap
Brown hamburger. drain. Layer all ingredients on a whole wheat tortilla and fold over and the micro wave for about 30 seconds.
Number of Servings: 1
Recipe submitted by SparkPeople user SHIRLS91.
Brown hamburger. drain. Layer all ingredients on a whole wheat tortilla and fold over and the micro wave for about 30 seconds.
Number of Servings: 1
Recipe submitted by SparkPeople user SHIRLS91.
Member Ratings For This Recipe
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VTSHAWNA1
