Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 428.2
Total Fat 16.5 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.9 g
Cholesterol 32.1 mg
Sodium 787.1 mg
Potassium 263.4 mg
Total Carbohydrate 49.1 g
Dietary Fiber 3.8 g
Sugars 0.5 g
Protein 17.0 g
Vitamin A 11.9 %
Vitamin B-12 10.6 %
Vitamin B-6 6.2 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 25.4 %
Copper 11.0 %
Folate 34.7 %
Iron 18.7 %
Magnesium 10.4 %
Manganese 27.2 %
Niacin 22.1 %
Pantothenic Acid 4.5 %
Phosphorus 20.7 %
Riboflavin 22.4 %
Selenium 45.3 %
Thiamin 31.5 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Classic Italian Panini with Prosciutto and Fresh Mozzarella

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Italian Panini with Prosciutto and Fresh Mozzarella

233 calories of Bread, french or vienna (includes sourdough), (3 oz)

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

64 calories of Fresh and Easy Mayo lite, (1 tbsp)

35 calories of Prosciutto, (0.50 oz)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

6 calories of Basil, (0.50 tbsp)


No nutrition or calorie comments found.