Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.6 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 29.0 mg |
| Sodium | 911.8 mg |
| Potassium | 335.0 mg |
| Total Carbohydrate | 52.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.2 g |
| Protein | 20.0 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 9.8 % |
| Copper | 7.8 % |
| Folate | 6.0 % |
| Iron | 4.4 % |
| Magnesium | 5.0 % |
| Manganese | 17.0 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 16.2 % |
| Riboflavin | 6.3 % |
| Selenium | 7.0 % |
| Thiamin | 5.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Risotto with Sausage and Corn
View the full Risotto with Sausage and Corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Risotto with Sausage and Corn
200 calories of Lundberg California Arborio Rice (2oz/.25c), (1 serving)
43 calories of Trader Joe's Mushroom Asiago Gourmet Chicken Sausage (1), (0.75 oz)
33 calories of Butter, unsalted, (0.02 cup)
31 calories of Sweet Corn, Fresh, (0.25 ear, large (7-3/4" to 9" long) yields)
27 calories of Parmesan Cheese, grated, (0.06 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
5 calories of Chicken Broth, (4 fl oz)
3 calories of Onions, raw, (0.06 large)
1 calories of Garlic, (0.19 cloves)
0 calories of Saffron, (0.03 tsp)
Calories per serving of Risotto with Sausage and Corn
200 calories of Lundberg California Arborio Rice (2oz/.25c), (1 serving)
43 calories of Trader Joe's Mushroom Asiago Gourmet Chicken Sausage (1), (0.75 oz)
33 calories of Butter, unsalted, (0.02 cup)
31 calories of Sweet Corn, Fresh, (0.25 ear, large (7-3/4" to 9" long) yields)
27 calories of Parmesan Cheese, grated, (0.06 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
5 calories of Chicken Broth, (4 fl oz)
3 calories of Onions, raw, (0.06 large)
1 calories of Garlic, (0.19 cloves)
0 calories of Saffron, (0.03 tsp)