Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.6 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 68.0 mg |
| Sodium | 1,410.0 mg |
| Potassium | 1,232.5 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 5.4 g |
| Sugars | 20.5 g |
| Protein | 20.8 g |
| Vitamin A | 35.0 % | Vitamin B-12 | 35.4 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 41.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.8 % |
| Calcium | 7.6 % |
| Copper | 24.6 % |
| Folate | 8.1 % |
| Iron | 28.2 % |
| Magnesium | 17.0 % |
| Manganese | 23.6 % |
| Niacin | 36.3 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 22.0 % |
| Riboflavin | 20.6 % |
| Selenium | 26.7 % |
| Thiamin | 10.9 % |
| Zinc | 28.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coney Sauce
View the full Coney Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coney Sauce
240 calories of Ground beef, lean, (3.20 oz)
56 calories of Tomato Paste, (0.40 can (6 oz))
46 calories of Granulated Sugar, (0.06 cup)
26 calories of Crushed Tomatoes, (80 grams)
12 calories of Onions, raw, (0.20 cup, chopped)
2 calories of Chili powder, (0.20 tsp)
2 calories of Celery seed, (0.20 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Cider Vinegar, (0.20 tbsp)
0 calories of Salt, (0.30 tsp)
Calories per serving of Coney Sauce
240 calories of Ground beef, lean, (3.20 oz)
56 calories of Tomato Paste, (0.40 can (6 oz))
46 calories of Granulated Sugar, (0.06 cup)
26 calories of Crushed Tomatoes, (80 grams)
12 calories of Onions, raw, (0.20 cup, chopped)
2 calories of Chili powder, (0.20 tsp)
2 calories of Celery seed, (0.20 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Cider Vinegar, (0.20 tbsp)
0 calories of Salt, (0.30 tsp)
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