Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 275.9 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 51.0 mg |
Sodium | 657.3 mg |
Potassium | 224.7 mg |
Total Carbohydrate | 30.6 g |
Dietary Fiber | 5.3 g |
Sugars | 0.8 g |
Protein | 22.4 g |
Vitamin A | 7.7 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 9.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 22.5 % |
Copper | 8.6 % |
Folate | 3.9 % |
Iron | 10.9 % |
Magnesium | 16.3 % |
Manganese | 11.9 % |
Niacin | 5.6 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 34.6 % |
Riboflavin | 4.5 % |
Selenium | 6.8 % |
Thiamin | 5.3 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alaska Salmon Tacos
View the full Alaska Salmon Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alaska Salmon Tacos
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
112 calories of Bumble Bee Wild Alaska Pink Salmon, (0.31 cup)
23 calories of Rosarita Refried Beans, Fat Free, (0.13 cup)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
6 calories of Salsa, (0.08 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
3 calories of Iceberg Lettuce (salad), (0.33 cup, shredded or chopped)
Calories per serving of Alaska Salmon Tacos
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
112 calories of Bumble Bee Wild Alaska Pink Salmon, (0.31 cup)
23 calories of Rosarita Refried Beans, Fat Free, (0.13 cup)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, shredded)
6 calories of Salsa, (0.08 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
3 calories of Iceberg Lettuce (salad), (0.33 cup, shredded or chopped)
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