Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 400.5
Total Fat 20.7 g
Saturated Fat 5.6 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 9.2 g
Cholesterol 24.5 mg
Sodium 355.6 mg
Potassium 508.5 mg
Total Carbohydrate 35.4 g
Dietary Fiber 2.6 g
Sugars 27.0 g
Protein 21.8 g
Vitamin A 9.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 50.0 %
Copper 8.5 %
Folate 7.4 %
Iron 3.8 %
Magnesium 12.8 %
Manganese 25.5 %
Niacin 22.1 %
Pantothenic Acid 3.4 %
Phosphorus 10.2 %
Riboflavin 0.0 %
Selenium 3.6 %
Thiamin 0.0 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PB AND CHERRY VANILLA SMOOTHIE

View the full PB AND CHERRY VANILLA SMOOTHIE Recipe & Instructions
Submitted by: KATJA3591

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PB AND CHERRY VANILLA SMOOTHIE

180 calories of Peanut Butter, chunk style, (2 tbsp)

137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)

90 calories of nonfat cherry vanilla yogurt, (170 gram(s))


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