Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 222.7 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 46.5 mg |
Sodium | 719.4 mg |
Potassium | 218.9 mg |
Total Carbohydrate | 24.9 g |
Dietary Fiber | 4.8 g |
Sugars | 7.5 g |
Protein | 18.1 g |
Vitamin A | 6.5 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 23.1 % |
Vitamin D | 0.5 % |
Vitamin E | 0.3 % |
Calcium | 11.4 % |
Copper | 0.5 % |
Folate | 10.8 % |
Iron | 16.9 % |
Magnesium | 0.5 % |
Manganese | 2.2 % |
Niacin | 6.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.2 % |
Riboflavin | 6.4 % |
Selenium | 2.1 % |
Thiamin | 13.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna with Ground Sirloin
View the full Lasagna with Ground Sirloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna with Ground Sirloin
67 calories of Ground Sirloin, Lean 90%, 4oz, (1.34 oz)
59 calories of Pasta, Lasagna, Healthy Harvest Ronzoni 13.25 oz, (0.65 oz)
31 calories of Tomatoes, Diced, Hunts Basil Garlic and Oregano 1/2C, (0.44 cup)
26 calories of Cottage Cheese 1/2C Land O Lakes Fat Free, (0.33 serving)
13 calories of Cheese, Mozzarellal, Roundys Low Moisture Part Skim, (0.04 cup)
10 calories of Tomato Paste, Hunts 6 oz (5 servings per can), (0.83 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Parmesan Cheese, Kraft, (0.50 tsp)
3 calories of Onions, raw, (0.13 small)
1 calories of Parsley, dried, (0.17 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Granulated Sugar, (0.02 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Italian Seasoning, McCormick, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Lasagna with Ground Sirloin
67 calories of Ground Sirloin, Lean 90%, 4oz, (1.34 oz)
59 calories of Pasta, Lasagna, Healthy Harvest Ronzoni 13.25 oz, (0.65 oz)
31 calories of Tomatoes, Diced, Hunts Basil Garlic and Oregano 1/2C, (0.44 cup)
26 calories of Cottage Cheese 1/2C Land O Lakes Fat Free, (0.33 serving)
13 calories of Cheese, Mozzarellal, Roundys Low Moisture Part Skim, (0.04 cup)
10 calories of Tomato Paste, Hunts 6 oz (5 servings per can), (0.83 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Parmesan Cheese, Kraft, (0.50 tsp)
3 calories of Onions, raw, (0.13 small)
1 calories of Parsley, dried, (0.17 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Granulated Sugar, (0.02 tsp)
0 calories of Basil, (0.03 tbsp)
0 calories of Italian Seasoning, McCormick, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))