Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.7 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 36.1 mg |
| Sodium | 381.4 mg |
| Potassium | 179.7 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.6 g |
| Protein | 11.0 g |
| Vitamin A | 53.6 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 20.1 % |
| Copper | 5.7 % |
| Folate | 9.6 % |
| Iron | 6.2 % |
| Magnesium | 9.2 % |
| Manganese | 37.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 14.4 % |
| Riboflavin | 10.3 % |
| Selenium | 22.7 % |
| Thiamin | 4.7 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Pesto Pasta
View the full Spinach and Pesto Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Pesto Pasta
74 calories of Neufchatel Cheese, (1 oz)
72 calories of Pesto Sauce, (0.06 cup)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
43 calories of Macaroni, whole-wheat, (0.25 cup elbow shaped)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
4 calories of Garlic powder, (0.13 tbsp)
Calories per serving of Spinach and Pesto Pasta
74 calories of Neufchatel Cheese, (1 oz)
72 calories of Pesto Sauce, (0.06 cup)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
43 calories of Macaroni, whole-wheat, (0.25 cup elbow shaped)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
4 calories of Garlic powder, (0.13 tbsp)
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