Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.9 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 126.7 mg |
| Potassium | 1,585.0 mg |
| Total Carbohydrate | 65.7 g |
| Dietary Fiber | 13.4 g |
| Sugars | 17.2 g |
| Protein | 11.7 g |
| Vitamin A | 153.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 196.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 16.9 % |
| Copper | 15.7 % |
| Folate | 52.0 % |
| Iron | 17.7 % |
| Magnesium | 26.8 % |
| Manganese | 47.0 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 17.2 % |
| Phosphorus | 22.9 % |
| Riboflavin | 17.2 % |
| Selenium | 6.0 % |
| Thiamin | 32.4 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ASIAN TOASTED SESAME SALAD
View the full ASIAN TOASTED SESAME SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ASIAN TOASTED SESAME SALAD
120 calories of KRAFT LIGHT ASIAN TOASTED SESAME DRESSING 2TBLS PER SRV, (2 serving)
77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields)
67 calories of Cabbage, fresh, (3 cup, chopped)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Carrots, raw, (1 small (5-1/2" long))
Calories per serving of ASIAN TOASTED SESAME SALAD
120 calories of KRAFT LIGHT ASIAN TOASTED SESAME DRESSING 2TBLS PER SRV, (2 serving)
77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields)
67 calories of Cabbage, fresh, (3 cup, chopped)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Carrots, raw, (1 small (5-1/2" long))