Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.1 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 57.1 mg |
| Sodium | 2,098.9 mg |
| Potassium | 245.6 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.2 g |
| Protein | 20.6 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 11.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 9.0 % |
| Copper | 5.2 % |
| Folate | 3.6 % |
| Iron | 20.1 % |
| Magnesium | 6.8 % |
| Manganese | 18.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.1 % |
| Riboflavin | 2.5 % |
| Selenium | 1.0 % |
| Thiamin | 2.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Evelyn's tuna salad
View the full Evelyn's tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Evelyn's tuna salad
88 calories of Bumble Bee Chunk Light Tuna in Water, 3 oz can drained, (1.25 serving)
44 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.25 tbsp)
15 calories of Pickle Relish, (0.75 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Celery seed, (0.25 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Dill weed, dried, (0.50 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.63 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Salt, (0.50 tsp)
Calories per serving of Evelyn's tuna salad
88 calories of Bumble Bee Chunk Light Tuna in Water, 3 oz can drained, (1.25 serving)
44 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.25 tbsp)
15 calories of Pickle Relish, (0.75 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Celery seed, (0.25 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Dill weed, dried, (0.50 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.63 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Salt, (0.50 tsp)
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