Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 334.1
Total Fat 21.4 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.4 g
Cholesterol 84.5 mg
Sodium 539.3 mg
Potassium 298.0 mg
Total Carbohydrate 16.6 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 16.5 g
Vitamin A 3.8 %
Vitamin B-12 32.3 %
Vitamin B-6 11.7 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.6 %
Copper 5.5 %
Folate 10.8 %
Iron 11.0 %
Magnesium 6.7 %
Manganese 6.7 %
Niacin 22.4 %
Pantothenic Acid 5.3 %
Phosphorus 17.3 %
Riboflavin 16.6 %
Selenium 29.2 %
Thiamin 12.8 %
Zinc 22.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stronganoff

View the full Beef Stronganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stronganoff

200 calories of Ground beef, lean, (2.67 oz)

56 calories of Sour Cream, reduced fat, (0.17 cup)

48 calories of Egg Noodles, enriched, (0.33 cup)

27 calories of Beef Stoganoff Seasoning (1 packet), (7.33 gram(s))

3 calories of Onions, raw, (0.08 cup, sliced)

1 calories of Garlic, (0.33 clove)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.