Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 297.5
Total Fat 18.1 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.0 g
Cholesterol 93.2 mg
Sodium 256.9 mg
Potassium 350.5 mg
Total Carbohydrate 15.7 g
Dietary Fiber 1.2 g
Sugars 3.5 g
Protein 16.8 g
Vitamin A 2.8 %
Vitamin B-12 32.4 %
Vitamin B-6 14.9 %
Vitamin C 18.2 %
Vitamin D 3.7 %
Vitamin E 2.8 %
Calcium 5.3 %
Copper 6.0 %
Folate 9.2 %
Iron 12.7 %
Magnesium 6.1 %
Manganese 7.6 %
Niacin 20.9 %
Pantothenic Acid 6.2 %
Phosphorus 16.4 %
Riboflavin 17.9 %
Selenium 24.0 %
Thiamin 5.5 %
Zinc 21.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Manitoba Meatloaf

View the full Manitoba Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Manitoba Meatloaf

200 calories of Ground beef, lean, (2.67 oz)

51 calories of Saltine Crackers (Saltines), (0.17 cup, crushed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Bulls Eye Original Barbecue Sauce, (0.33 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Milk, 1%, (0.08 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Garlic powder, (0.17 tsp)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of worchestershire sauce, (0.17 tbsp)

0 calories of dry mustard powder, (0.17 tsp)


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