Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 116.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 4.1 mg
Potassium 143.5 mg
Total Carbohydrate 31.0 g
Dietary Fiber 0.2 g
Sugars 25.0 g
Protein 0.2 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 36.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.0 %
Copper 2.2 %
Folate 1.6 %
Iron 2.8 %
Magnesium 2.2 %
Manganese 66.3 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 0.4 %
Riboflavin 0.6 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemonade

View the full Lemonade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemonade

104 calories of Maple Syrup, (2 tbsp)

12 calories of Lemon Juice, (1 lemon yields)

1 calories of Pepper, red or cayenne, (0.10 tsp)


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