Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 47.3 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 4.8 mg |
Sodium | 46.8 mg |
Potassium | 78.3 mg |
Total Carbohydrate | 8.5 g |
Dietary Fiber | 0.3 g |
Sugars | 1.2 g |
Protein | 1.4 g |
Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 5.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 4.2 % |
Copper | 1.5 % |
Folate | 0.3 % |
Iron | 0.5 % |
Magnesium | 0.5 % |
Manganese | 1.0 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.4 % |
Riboflavin | 1.1 % |
Selenium | 0.1 % |
Thiamin | 2.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Grape Salad
View the full Yummy Grape Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Grape Salad
19 calories of Philadelphia Light cream cheese (31g), (0.53 tbsp)
12 calories of Grapes, (0.20 cup, seedless)
8 calories of Breakstone Fat Free Sour Cream, (0.53 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Splenda, (1.60 tsp)
Calories per serving of Yummy Grape Salad
19 calories of Philadelphia Light cream cheese (31g), (0.53 tbsp)
12 calories of Grapes, (0.20 cup, seedless)
8 calories of Breakstone Fat Free Sour Cream, (0.53 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Splenda, (1.60 tsp)
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