Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 94.0
Total Fat 4.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.9 g
Cholesterol 28.2 mg
Sodium 547.6 mg
Potassium 4.5 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.1 g
Sugars 1.6 g
Protein 11.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 0.2 %
Copper 0.2 %
Folate 0.1 %
Iron 2.3 %
Magnesium 0.3 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.0 %
Selenium 1.5 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in jdub's tuna salad

View the full jdub's tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of jdub's tuna salad

70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)

28 calories of Mayonnaise, Hellman's Light, (0.80 tbsp)

8 calories of Claussen Sweet Pickle Relish, (0.80 tbsp)

2 calories of Kikkoman Soy Sauce, (0.20 tbsp)

2 calories of Yellow Mustard, (0.60 tsp or 1 packet)


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