jdub's tuna salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 94.0
  • Total Fat: 4.7 g
  • Cholesterol: 28.2 mg
  • Sodium: 547.6 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 11.5 g

View full nutritional breakdown of jdub's tuna salad calories by ingredient


Introduction

a delightfully simple, yet tasty alternative to lunch meat for your sandwiches. makes a great melt too! a delightfully simple, yet tasty alternative to lunch meat for your sandwiches. makes a great melt too!
Number of Servings: 5

Ingredients

    2 5oz cans of chunk light tuna (drained)
    1/4 cup light mayonnaise
    1/4 sweet relish
    1 tbsp yellow mustard
    1 tbsp soy sauce
    salt, pepper, garlic & onion powder to taste

Directions

mix it all ;-)

Number of Servings: 5

Recipe submitted by SparkPeople user DREAMGOAT.