Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 349.7
Total Fat 19.4 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 93.5 mg
Sodium 991.7 mg
Potassium 381.5 mg
Total Carbohydrate 25.5 g
Dietary Fiber 3.0 g
Sugars 3.0 g
Protein 19.8 g
Vitamin A 67.4 %
Vitamin B-12 4.0 %
Vitamin B-6 20.9 %
Vitamin C 87.3 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 19.7 %
Copper 6.7 %
Folate 33.7 %
Iron 10.5 %
Magnesium 13.1 %
Manganese 28.8 %
Niacin 28.8 %
Pantothenic Acid 6.5 %
Phosphorus 17.4 %
Riboflavin 14.8 %
Selenium 13.4 %
Thiamin 14.4 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Veggie Alfredo

View the full Chicken and Veggie Alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Veggie Alfredo

220 calories of Bertolli Alfredo Sauce, (0.50 cup)

200 calories of Pasta, cooked, (2 oz)

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)


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