Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 385.4 mg |
| Potassium | 345.7 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.0 g |
| Protein | 1.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.9 % |
| Copper | 4.3 % |
| Folate | 6.0 % |
| Iron | 1.8 % |
| Magnesium | 3.6 % |
| Manganese | 9.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.2 % |
| Riboflavin | 1.6 % |
| Selenium | 1.2 % |
| Thiamin | 3.6 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Onion Soup with Provolone
View the full French Onion Soup with Provolone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Onion Soup with Provolone
60 calories of Light Provolone Cheese slice, (1 serving)
47 calories of Onions, raw, (0.83 large)
45 calories of Swedish Crisp Toast - 1 slice, (1 serving)
9 calories of Reduced Sodium Beef Stock, (0.58 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Nutrasweet Equal packet, (0.17 tsp)
Calories per serving of French Onion Soup with Provolone
60 calories of Light Provolone Cheese slice, (1 serving)
47 calories of Onions, raw, (0.83 large)
45 calories of Swedish Crisp Toast - 1 slice, (1 serving)
9 calories of Reduced Sodium Beef Stock, (0.58 cup)
1 calories of Garlic, (0.17 clove)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Nutrasweet Equal packet, (0.17 tsp)