Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 262.9 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 23.2 mg |
Sodium | 109.5 mg |
Potassium | 445.9 mg |
Total Carbohydrate | 21.6 g |
Dietary Fiber | 2.7 g |
Sugars | 1.0 g |
Protein | 20.7 g |
Vitamin A | 12.0 % | Vitamin B-12 | 12.9 % |
---|---|
Vitamin B-6 | 13.9 % |
Vitamin C | 14.3 % |
Vitamin D | 0.0 % |
Vitamin E | 7.9 % |
Calcium | 6.0 % |
Copper | 3.5 % |
Folate | 25.2 % |
Iron | 13.5 % |
Magnesium | 17.8 % |
Manganese | 7.8 % |
Niacin | 29.2 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 18.1 % |
Riboflavin | 11.9 % |
Selenium | 38.4 % |
Thiamin | 21.9 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Penne, Sicilian Style
View the full Seafood Penne, Sicilian Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Penne, Sicilian Style
105 calories of Barilla Plus Penne, (1 oz)
79 calories of Halibut (fish), (2 oz)
57 calories of Olive Oil, (0.03 cup)
7 calories of White Wine, (0.34 fl oz)
5 calories of Summer squash, (0.13 cup slices)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
2 calories of Garlic, (0.50 cloves)
1 calories of Parsley, (0.06 cup)
Calories per serving of Seafood Penne, Sicilian Style
105 calories of Barilla Plus Penne, (1 oz)
79 calories of Halibut (fish), (2 oz)
57 calories of Olive Oil, (0.03 cup)
7 calories of White Wine, (0.34 fl oz)
5 calories of Summer squash, (0.13 cup slices)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
2 calories of Garlic, (0.50 cloves)
1 calories of Parsley, (0.06 cup)
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