Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 304.7 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 42.5 mg |
Sodium | 946.7 mg |
Potassium | 554.9 mg |
Total Carbohydrate | 31.5 g |
Dietary Fiber | 7.0 g |
Sugars | 14.2 g |
Protein | 16.1 g |
Vitamin A | 15.5 % | Vitamin B-12 | 22.1 % |
---|---|
Vitamin B-6 | 10.2 % |
Vitamin C | 22.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 6.2 % |
Copper | 6.6 % |
Folate | 2.4 % |
Iron | 19.4 % |
Magnesium | 5.8 % |
Manganese | 5.7 % |
Niacin | 16.3 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 10.2 % |
Riboflavin | 9.2 % |
Selenium | 14.5 % |
Thiamin | 3.4 % |
Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 Can Chilli
View the full 3 Can Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 Can Chilli
150 calories of Ground beef, lean, (2 oz)
56 calories of Campbell's Healthy Request, Tomato Soup, (0.31 cup)
53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cumin seed, (0.13 tbsp)
0 calories of Celery, raw, (0.13 stalk, small (5" long))
Calories per serving of 3 Can Chilli
150 calories of Ground beef, lean, (2 oz)
56 calories of Campbell's Healthy Request, Tomato Soup, (0.31 cup)
53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cumin seed, (0.13 tbsp)
0 calories of Celery, raw, (0.13 stalk, small (5" long))
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