Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.0 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 149.8 mg |
| Sodium | 824.7 mg |
| Potassium | 441.6 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.2 g |
| Protein | 22.0 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 12.8 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 14.5 % |
| Vitamin D | 3.2 % |
| Vitamin E | 3.0 % |
| Calcium | 28.8 % |
| Copper | 5.5 % |
| Folate | 6.4 % |
| Iron | 13.0 % |
| Magnesium | 5.2 % |
| Manganese | 5.4 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 23.4 % |
| Phosphorus | 18.0 % |
| Riboflavin | 23.0 % |
| Selenium | 38.9 % |
| Thiamin | 17.6 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Crock Pot Scramble
View the full Breakfast Crock Pot Scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Crock Pot Scramble
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
72 calories of Pork Sausage, (1.50 link (raw dimensions: 4" long x 7/8" dia), cooked)
39 calories of Potatoes O'Brien, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Breakfast Crock Pot Scramble
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
72 calories of Pork Sausage, (1.50 link (raw dimensions: 4" long x 7/8" dia), cooked)
39 calories of Potatoes O'Brien, (0.25 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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