Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 340.1 | Total Fat | 15.1 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 7.2 g |
Cholesterol | 119.4 mg |
Sodium | 101.8 mg |
Potassium | 717.0 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 0.1 g |
Sugars | 9.5 g |
Protein | 41.8 g |
Vitamin A | 0.2 % | Vitamin B-12 | 14.6 % |
---|---|
Vitamin B-6 | 29.6 % |
Vitamin C | 3.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 5.2 % |
Copper | 8.9 % |
Folate | 1.5 % |
Iron | 14.3 % |
Magnesium | 17.3 % |
Manganese | 22.5 % |
Niacin | 41.3 % |
Pantothenic Acid | 10.6 % |
Phosphorus | 34.9 % |
Riboflavin | 23.8 % |
Selenium | 94.0 % |
Thiamin | 92.2 % |
Zinc | 21.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Pork Chops Filipino Style
View the full Marinated Pork Chops Filipino Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Pork Chops Filipino Style
301 calories of Pork Chops (pork loin), roasted, (5.33 oz)
23 calories of Cider Vinegar, (0.67 cup)
13 calories of Olive Oil, (0.33 1tsp)
4 calories of Garlic, (0.83 cloves)
Calories per serving of Marinated Pork Chops Filipino Style
301 calories of Pork Chops (pork loin), roasted, (5.33 oz)
23 calories of Cider Vinegar, (0.67 cup)
13 calories of Olive Oil, (0.33 1tsp)
4 calories of Garlic, (0.83 cloves)
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