Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 246.6
Total Fat 11.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 3.6 g
Cholesterol 21.3 mg
Sodium 186.7 mg
Potassium 141.6 mg
Total Carbohydrate 35.6 g
Dietary Fiber 4.9 g
Sugars 15.5 g
Protein 5.6 g
Vitamin A 8.0 %
Vitamin B-12 0.8 %
Vitamin B-6 4.1 %
Vitamin C 3.2 %
Vitamin D 0.7 %
Vitamin E 3.9 %
Calcium 3.6 %
Copper 8.1 %
Folate 4.0 %
Iron 4.8 %
Magnesium 5.5 %
Manganese 23.5 %
Niacin 1.7 %
Pantothenic Acid 1.6 %
Phosphorus 5.5 %
Riboflavin 3.4 %
Selenium 3.0 %
Thiamin 3.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Bread

View the full Zucchini Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Bread

69 calories of Whole Wheat Flour, (0.17 cup)

55 calories of Walnuts, (0.07 cup, chopped)

53 calories of Granulated Sugar, (0.07 cup)

38 calories of Olive Oil, (0.02 cup)

16 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.27 serving)

7 calories of Egg, fresh, whole, raw, (0.10 large)

5 calories of Applesauce, unsweetened, (0.05 cup)

5 calories of Zucchini, (0.13 cup, mashed)

4 calories of White Wine, (0.20 fl oz)

3 calories of Vanilla Extract, (0.07 tbsp)

1 calories of Cinnamon, ground, (0.07 tbsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Splenda, (3.20 tsp)

0 calories of Baking Soda, (0.07 tsp)

0 calories of Salt, (0.03 tsp)


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