Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 205.9
Total Fat 5.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.1 g
Cholesterol 0.6 mg
Sodium 221.7 mg
Potassium 158.6 mg
Total Carbohydrate 36.0 g
Dietary Fiber 2.9 g
Sugars 13.4 g
Protein 5.3 g
Vitamin A 22.1 %
Vitamin B-12 0.0 %
Vitamin B-6 26.4 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 13.7 %
Copper 4.9 %
Folate 17.3 %
Iron 26.9 %
Magnesium 8.2 %
Manganese 38.4 %
Niacin 19.4 %
Pantothenic Acid 2.7 %
Phosphorus 9.6 %
Riboflavin 12.0 %
Selenium 14.7 %
Thiamin 25.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cherry Almond Granola

View the full Cherry Almond Granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry Almond Granola

75 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.25 cup, dry, yields)

33 calories of Brown Sugar, (0.04 cup, packed)

29 calories of Trader Joes Dry Toasted Sliced Almonds, (0.04 cup)

23 calories of Trader Joes Dried Cranberries (1/4 cup)), (0.06 cup)

21 calories of Honey, (0.02 cup)

10 calories of Canola Oil, (0.08 tbsp)

10 calories of Non-Fat Dry Milk Powder (1/3 cup or 23g), (0.04 cup)

2 calories of Apple Juice Concentrate (8 oz), (0.11 oz)


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