Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 505.8 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 7.1 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 94.0 mg |
| Sodium | 1,860.7 mg |
| Potassium | 425.1 mg |
| Total Carbohydrate | 57.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.2 g |
| Protein | 25.6 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 30.4 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 18.5 % |
| Copper | 14.3 % |
| Folate | 41.0 % |
| Iron | 23.1 % |
| Magnesium | 15.8 % |
| Manganese | 32.9 % |
| Niacin | 52.5 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 38.4 % |
| Riboflavin | 26.8 % |
| Selenium | 102.4 % |
| Thiamin | 46.3 % |
| Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jen's Tuna Casserole
View the full Jen's Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jen's Tuna Casserole
217 calories of Egg Noodles, enriched, (2 oz)
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
59 calories of American Cheese, (0.75 slice (3/4 oz))
35 calories of Tuna, Canned in Water, drained, (0.25 can)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
28 calories of Peas, canned, (0.13 can (303 x 406))
11 calories of Milk, nonfat, (0.13 cup)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Jen's Tuna Casserole
217 calories of Egg Noodles, enriched, (2 oz)
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
59 calories of American Cheese, (0.75 slice (3/4 oz))
35 calories of Tuna, Canned in Water, drained, (0.25 can)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
28 calories of Peas, canned, (0.13 can (303 x 406))
11 calories of Milk, nonfat, (0.13 cup)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)
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