Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 50.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.7 mg
Sodium 110.4 mg
Potassium 61.1 mg
Total Carbohydrate 9.4 g
Dietary Fiber 0.0 g
Sugars 2.7 g
Protein 1.3 g
Vitamin A 2.2 %
Vitamin B-12 1.0 %
Vitamin B-6 0.3 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.4 %
Copper 0.2 %
Folate 0.2 %
Iron 0.1 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 8.1 %
Riboflavin 1.3 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steph2003's Cheesecake Fruit Dip

View the full Steph2003's Cheesecake Fruit Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steph2003's Cheesecake Fruit Dip

23 calories of Cool Whip Free, (3.13 tbsp)

15 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.25 Serving)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

5 calories of Milk, nonfat, (0.06 cup)


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