Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.3 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 69.5 mg |
| Sodium | 627.4 mg |
| Potassium | 880.4 mg |
| Total Carbohydrate | 47.2 g |
| Dietary Fiber | 8.0 g |
| Sugars | 7.5 g |
| Protein | 28.5 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 44.9 % |
| Vitamin C | 52.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 9.0 % |
| Copper | 9.9 % |
| Folate | 14.3 % |
| Iron | 15.7 % |
| Magnesium | 17.5 % |
| Manganese | 18.0 % |
| Niacin | 49.4 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 29.6 % |
| Riboflavin | 11.5 % |
| Selenium | 27.7 % |
| Thiamin | 14.7 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chili & Vegetable Soup
View the full Chicken Chili & Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chili & Vegetable Soup
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
51 calories of Butter, unsalted, (0.50 tbsp)
38 calories of frozen green beans, (0.94 cup)
20 calories of low sodium chicken broth, (1 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Chili powder, (0.25 tbsp)
5 calories of Sour Cream, reduced fat, (0.25 tbsp)
Calories per serving of Chicken Chili & Vegetable Soup
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
51 calories of Butter, unsalted, (0.50 tbsp)
38 calories of frozen green beans, (0.94 cup)
20 calories of low sodium chicken broth, (1 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Chili powder, (0.25 tbsp)
5 calories of Sour Cream, reduced fat, (0.25 tbsp)
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