Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 511.3 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 71.9 mg |
| Sodium | 944.2 mg |
| Potassium | 242.3 mg |
| Total Carbohydrate | 68.3 g |
| Dietary Fiber | 9.2 g |
| Sugars | 5.2 g |
| Protein | 25.4 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 10.4 % |
| Vitamin D | 1.5 % |
| Vitamin E | 2.4 % |
| Calcium | 27.9 % |
| Copper | 6.8 % |
| Folate | 43.1 % |
| Iron | 20.2 % |
| Magnesium | 7.1 % |
| Manganese | 4.8 % |
| Niacin | 30.2 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 33.5 % |
| Riboflavin | 31.3 % |
| Selenium | 25.4 % |
| Thiamin | 43.4 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Ham Dish
View the full Hot Ham Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Ham Dish
210 calories of Ronzoni, Whole Wheat Penne Rigate, (2.33 oz)
150 calories of Cheddar Cheese, (0.33 cup, shredded)
49 calories of Turkey Ham, (0.17 package (8 oz))
46 calories of Creamed Corn, (0.29 cup)
36 calories of Yellow Sweet Corn, Canned, (0.21 can (12 oz) yields)
17 calories of Butter, salted, (0.17 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Hot Ham Dish
210 calories of Ronzoni, Whole Wheat Penne Rigate, (2.33 oz)
150 calories of Cheddar Cheese, (0.33 cup, shredded)
49 calories of Turkey Ham, (0.17 package (8 oz))
46 calories of Creamed Corn, (0.29 cup)
36 calories of Yellow Sweet Corn, Canned, (0.21 can (12 oz) yields)
17 calories of Butter, salted, (0.17 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
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