Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 343.1
Total Fat 9.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.2 g
Cholesterol 75.8 mg
Sodium 361.0 mg
Potassium 1,108.1 mg
Total Carbohydrate 34.6 g
Dietary Fiber 4.5 g
Sugars 2.0 g
Protein 31.0 g
Vitamin A 39.2 %
Vitamin B-12 40.4 %
Vitamin B-6 43.2 %
Vitamin C 54.4 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.8 %
Copper 16.9 %
Folate 12.6 %
Iron 26.4 %
Magnesium 18.8 %
Manganese 23.2 %
Niacin 28.8 %
Pantothenic Acid 8.8 %
Phosphorus 32.7 %
Riboflavin 20.0 %
Selenium 43.1 %
Thiamin 19.1 %
Zinc 41.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stew in crockpot

View the full Beef Stew in crockpot Recipe & Instructions
Submitted by: DEBBYSTIME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stew in crockpot

172 calories of Beef, top sirloin, (3 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

28 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.13 cup)

16 calories of Olive Oil, (0.13 tbsp)

14 calories of Yellow Sweet Corn, Frozen, (0.09 cup kernels)

13 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.19 cup)

5 calories of Flour, white, (0.01 cup)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Onions, raw, (0.13 small)

3 calories of Baby Carrots, raw, (1 medium)

3 calories of Vegetable Broth, (0.19 cup)


No nutrition or calorie comments found.