Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.3 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 1,441.2 mg |
| Potassium | 79.1 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 5.3 g |
| Sugars | 4.1 g |
| Protein | 17.9 g |
| Vitamin A | 30.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 17.4 % |
| Copper | 0.9 % |
| Folate | 6.9 % |
| Iron | 10.1 % |
| Magnesium | 2.8 % |
| Manganese | 6.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Rollup
View the full Turkey Rollup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Rollup
140 calories of Mission Multi-Grain Flour Tortillas - 1 Tortilla, (1 serving)
60 calories of Foster Farms Turkey Breast Variety Pack - Oven Roasted/Smoked/Honey Cured Turkey Breast, (2 oz)
35 calories of The Laughing Cow Light Garlic & Herb Spreadable Cheese - 1 Wedge, (1 serving)
3 calories of Spinach, fresh, (14.18 grams)
Calories per serving of Turkey Rollup
140 calories of Mission Multi-Grain Flour Tortillas - 1 Tortilla, (1 serving)
60 calories of Foster Farms Turkey Breast Variety Pack - Oven Roasted/Smoked/Honey Cured Turkey Breast, (2 oz)
35 calories of The Laughing Cow Light Garlic & Herb Spreadable Cheese - 1 Wedge, (1 serving)
3 calories of Spinach, fresh, (14.18 grams)
Nutrition & Calorie Comments