Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.9 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 23.9 mg |
| Sodium | 653.3 mg |
| Potassium | 355.1 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 8.4 g |
| Sugars | 0.2 g |
| Protein | 12.1 g |
| Vitamin A | 96.6 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 16.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.9 % |
| Copper | 12.1 % |
| Folate | 12.6 % |
| Iron | 12.1 % |
| Magnesium | 13.5 % |
| Manganese | 34.3 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 17.5 % |
| Riboflavin | 10.0 % |
| Selenium | 23.0 % |
| Thiamin | 15.1 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-cal Chicken vegetable barley rice soup
View the full Low-cal Chicken vegetable barley rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-cal Chicken vegetable barley rice soup
106 calories of Barley, pearled, raw, (0.15 cup)
58 calories of Mixed Vegetables, frozen, (0.08 pack (2-1/2 lb))
34 calories of Chicken Thigh, (0.42 thigh, bone and skin removed)
20 calories of Rice, white, long-grain, regular, raw, enriched, (0.03 cup)
0 calories of bay leaf, (0.08 serving)
0 calories of Salt, (0.08 tbsp)
Calories per serving of Low-cal Chicken vegetable barley rice soup
106 calories of Barley, pearled, raw, (0.15 cup)
58 calories of Mixed Vegetables, frozen, (0.08 pack (2-1/2 lb))
34 calories of Chicken Thigh, (0.42 thigh, bone and skin removed)
20 calories of Rice, white, long-grain, regular, raw, enriched, (0.03 cup)
0 calories of bay leaf, (0.08 serving)
0 calories of Salt, (0.08 tbsp)
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