Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 564.3 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 23.8 mg |
| Sodium | 1,198.9 mg |
| Potassium | 1,124.4 mg |
| Total Carbohydrate | 88.9 g |
| Dietary Fiber | 6.5 g |
| Sugars | 3.6 g |
| Protein | 23.4 g |
| Vitamin A | 92.6 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 196.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 22.5 % |
| Copper | 6.4 % |
| Folate | 7.3 % |
| Iron | 23.7 % |
| Magnesium | 6.7 % |
| Manganese | 14.0 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.6 % |
| Riboflavin | 3.6 % |
| Selenium | 1.5 % |
| Thiamin | 5.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Veggie Sandwich
View the full Grilled Veggie Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Veggie Sandwich
340 calories of LaBrea Bakery Ciabatta Sandwich Roll, 1 roll (128g), (1 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
90 calories of Organic Valley mozzarella cheese, 1/4 cup (28g), (1 serving)
42 calories of Portobello mushroom, 1 whole, (1 serving)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
14 calories of Zucchini, (0.50 cup, sliced)
4 calories of Garlic, (1 clove)
Calories per serving of Grilled Veggie Sandwich
340 calories of LaBrea Bakery Ciabatta Sandwich Roll, 1 roll (128g), (1 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
90 calories of Organic Valley mozzarella cheese, 1/4 cup (28g), (1 serving)
42 calories of Portobello mushroom, 1 whole, (1 serving)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
14 calories of Zucchini, (0.50 cup, sliced)
4 calories of Garlic, (1 clove)