Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 157.9
Total Fat 5.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 101.4 mg
Sodium 89.5 mg
Potassium 268.0 mg
Total Carbohydrate 20.6 g
Dietary Fiber 0.0 g
Sugars 16.7 g
Protein 6.7 g
Vitamin A 4.2 %
Vitamin B-12 8.2 %
Vitamin B-6 3.9 %
Vitamin C 2.7 %
Vitamin D 1.9 %
Vitamin E 1.7 %
Calcium 21.8 %
Copper 1.1 %
Folate 4.4 %
Iron 1.7 %
Magnesium 4.9 %
Manganese 0.6 %
Niacin 0.8 %
Pantothenic Acid 7.4 %
Phosphorus 19.3 %
Riboflavin 16.8 %
Selenium 9.4 %
Thiamin 4.0 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Christmas Eggnog

View the full Christmas Eggnog Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christmas Eggnog

64 calories of Milk, canned, evaporated, (0.13 can (13 oz))

46 calories of Granulated Sugar, (0.06 cup)

24 calories of Egg Yolk, (0.44 large)

21 calories of Milk, nonfat, (0.25 cup)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Vanilla Extract, (0.16 tsp)

1 calories of Nutmeg, ground, (0.05 tsp)


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