Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.6 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 829.1 mg |
| Potassium | 17.6 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 8.3 g |
| Sugars | 1.3 g |
| Protein | 35.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.2 % |
| Copper | 0.6 % |
| Folate | 0.5 % |
| Iron | 8.5 % |
| Magnesium | 0.3 % |
| Manganese | 0.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch Tuna Wrap
View the full Ranch Tuna Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch Tuna Wrap
100 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (2 serving)
100 calories of Flat Out Bread, (1 serving)
10 calories of Pickle Relish, (0.50 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Ranch Tuna Wrap
100 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (2 serving)
100 calories of Flat Out Bread, (1 serving)
10 calories of Pickle Relish, (0.50 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
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