Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.9 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 515.5 mg |
| Potassium | 465.6 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 9.8 g |
| Protein | 9.4 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 282.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 3.4 % |
| Copper | 9.5 % |
| Folate | 11.3 % |
| Iron | 10.1 % |
| Magnesium | 6.9 % |
| Manganese | 23.7 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.6 % |
| Riboflavin | 4.2 % |
| Selenium | 1.5 % |
| Thiamin | 8.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh from the garden Sweet peppers and sausage stir- fry
View the full Fresh from the garden Sweet peppers and sausage stir- fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh from the garden Sweet peppers and sausage stir- fry
190 calories of Hillshire Farm Smoked Sausage, (1 serving)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
13 calories of Maple Syrup, (0.25 tbsp)
9 calories of Yellow Peppers (bell peppers), (6.25 strips)
2 calories of Jalapeno Peppers, (0.50 pepper)
Calories per serving of Fresh from the garden Sweet peppers and sausage stir- fry
190 calories of Hillshire Farm Smoked Sausage, (1 serving)
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
13 calories of Maple Syrup, (0.25 tbsp)
9 calories of Yellow Peppers (bell peppers), (6.25 strips)
2 calories of Jalapeno Peppers, (0.50 pepper)
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