Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 237.1
Total Fat 7.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.5 g
Cholesterol 40.6 mg
Sodium 657.3 mg
Potassium 499.1 mg
Total Carbohydrate 28.5 g
Dietary Fiber 6.8 g
Sugars 4.0 g
Protein 16.9 g
Vitamin A 90.3 %
Vitamin B-12 1.2 %
Vitamin B-6 14.1 %
Vitamin C 103.2 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 13.2 %
Copper 13.2 %
Folate 23.5 %
Iron 12.6 %
Magnesium 13.5 %
Manganese 61.5 %
Niacin 6.3 %
Pantothenic Acid 7.4 %
Phosphorus 27.7 %
Riboflavin 9.6 %
Selenium 29.8 %
Thiamin 10.9 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Stir Fry

View the full Sausage Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Stir Fry

90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

13 calories of Carrots, raw, (0.25 cup, strips or slices)

6 calories of Cauliflower, raw, (0.25 cup)


No nutrition or calorie comments found.