Nutrition Facts
Servings Per Recipe: 140
Serving Size: 1 serving
Amount Per Serving
Calories 28.7
Total Fat 1.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 9.7 mg
Sodium 24.3 mg
Potassium 10.3 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.2 g
Sugars 1.4 g
Protein 0.9 g
Vitamin A 1.5 %
Vitamin B-12 0.9 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 0.2 %
Calcium 0.5 %
Copper 0.2 %
Folate 0.8 %
Iron 1.3 %
Magnesium 0.4 %
Manganese 0.1 %
Niacin 1.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 1.3 %
Selenium 0.8 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PB & J cheese cake bites

View the full PB & J cheese cake bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PB & J cheese cake bites

11 calories of Cream Cheese, (0.11 oz)

9 calories of Peter Pan Reduced fat creamy peanut butter, (0.09 tbsp)

2 calories of Egg, fresh, whole, raw, (0.03 large)

2 calories of Welch's Concord Grape Jam, (0.03 tbsp)

1 calories of Post Bran Flakes Cereal, (0.01 cup (1 serving))

1 calories of Margarine like spread, approximately 40% fat, (0.04 tsp)

0 calories of Milk, nonfat, (0 cup)

0 calories of Granulated Sugar, (0 cup)

0 calories of Flour, white, (0 cup)


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