Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 395.7
Total Fat 19.5 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 22.6 mg
Sodium 670.0 mg
Potassium 118.7 mg
Total Carbohydrate 44.1 g
Dietary Fiber 3.7 g
Sugars 1.2 g
Protein 12.8 g
Vitamin A 13.9 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 63.0 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 11.2 %
Copper 11.0 %
Folate 26.2 %
Iron 17.1 %
Magnesium 7.7 %
Manganese 22.5 %
Niacin 13.4 %
Pantothenic Acid 3.1 %
Phosphorus 8.9 %
Riboflavin 9.8 %
Selenium 43.1 %
Thiamin 20.7 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Pasta (spaghetti)

View the full Greek Pasta (spaghetti) Recipe & Instructions
Submitted by: MUNCHKINEVF
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Pasta (spaghetti)

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

83 calories of Skyline Greek Salad Dressing, (0.33 serving)

82 calories of Mediterra Feta cheese, (27.17 gram(s))

22 calories of Black Olives, (3.33 jumbo)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Onions, raw, (0.04 cup, chopped)


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