Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.3 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 31.2 mg |
| Sodium | 131.9 mg |
| Potassium | 63.5 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 5.5 g |
| Protein | 6.9 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 2.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 11.0 % |
| Calcium | 0.6 % |
| Copper | 0.8 % |
| Folate | 1.5 % |
| Iron | 1.2 % |
| Magnesium | 1.2 % |
| Manganese | 1.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 8.4 % |
| Riboflavin | 2.9 % |
| Selenium | 3.5 % |
| Thiamin | 0.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana & Sultan Muffins
View the full Banana & Sultan Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana & Sultan Muffins
59 calories of Self raising Flour, (16.67 gram(s))
37 calories of Sunflower Oil, (4.17 grams)
26 calories of Wholemeal Flour, self raising, (8.33 gram(s))
20 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (5 grams)
15 calories of Sultans, (5 gram(s))
12 calories of Banana, fresh, (13.33 grams)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
5 calories of Honey, (0.08 tbsp)
3 calories of Skimmed milk (ml) (UK), (8.33 g)
Calories per serving of Banana & Sultan Muffins
59 calories of Self raising Flour, (16.67 gram(s))
37 calories of Sunflower Oil, (4.17 grams)
26 calories of Wholemeal Flour, self raising, (8.33 gram(s))
20 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (5 grams)
15 calories of Sultans, (5 gram(s))
12 calories of Banana, fresh, (13.33 grams)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
5 calories of Honey, (0.08 tbsp)
3 calories of Skimmed milk (ml) (UK), (8.33 g)