Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 864.2 | Total Fat | 36.3 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 11.3 g |
| Monounsaturated Fat | 15.9 g |
| Cholesterol | 218.7 mg |
| Sodium | 608.7 mg |
| Potassium | 2,404.9 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 8.5 g |
| Sugars | 3.2 g |
| Protein | 87.9 g |
| Vitamin A | 48.3 % | Vitamin B-12 | 156.6 % |
|---|---|
| Vitamin B-6 | 161.1 % |
| Vitamin C | 49.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 14.4 % |
| Copper | 67.6 % |
| Folate | 39.4 % |
| Iron | 38.0 % |
| Magnesium | 48.2 % |
| Manganese | 121.7 % |
| Niacin | 165.3 % |
| Pantothenic Acid | 67.3 % |
| Phosphorus | 95.5 % |
| Riboflavin | 98.6 % |
| Selenium | 258.6 % |
| Thiamin | 72.0 % |
| Zinc | 26.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Tarragon Salmon
View the full Tomato Tarragon Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Tarragon Salmon
438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
90 calories of Olive Oil, (0.75 tbsp)
16 calories of Canned Tomatoes, (0.50 can)
7 calories of Onions, raw, (0.25 small)
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Spinach, fresh, (0.75 cup)
4 calories of Tarragon, ground, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Lemon Peel, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Tomato Tarragon Salmon
438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
90 calories of Olive Oil, (0.75 tbsp)
16 calories of Canned Tomatoes, (0.50 can)
7 calories of Onions, raw, (0.25 small)
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Spinach, fresh, (0.75 cup)
4 calories of Tarragon, ground, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Lemon Peel, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
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