Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 187.5
Total Fat 7.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.5 g
Cholesterol 33.2 mg
Sodium 714.9 mg
Potassium 278.8 mg
Total Carbohydrate 14.0 g
Dietary Fiber 1.6 g
Sugars 2.2 g
Protein 16.2 g
Vitamin A 42.0 %
Vitamin B-12 3.3 %
Vitamin B-6 16.3 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 7.5 %
Copper 10.6 %
Folate 3.9 %
Iron 10.4 %
Magnesium 7.0 %
Manganese 9.6 %
Niacin 33.5 %
Pantothenic Acid 7.2 %
Phosphorus 15.1 %
Riboflavin 7.4 %
Selenium 16.9 %
Thiamin 8.5 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken and Vegetables

View the full Creamy Chicken and Vegetables Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken and Vegetables

86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))

63 calories of Chicken Breast (cooked), no skin, roasted, (0.22 breast, bone and skin removed)

25 calories of Mixed Vegetables, frozen, (0.14 package (10 oz))

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

0 calories of Garlic, (0.08 tsp)

0 calories of Lemon juice, (0.06 tbsp)

0 calories of Basil, (0.06 tbsp)


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