Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 142.2 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 25.4 mg |
Sodium | 455.2 mg |
Potassium | 535.8 mg |
Total Carbohydrate | 19.6 g |
Dietary Fiber | 2.1 g |
Sugars | 4.4 g |
Protein | 8.2 g |
Vitamin A | 15.2 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 9.1 % |
Vitamin C | 28.7 % |
Vitamin D | 2.7 % |
Vitamin E | 2.4 % |
Calcium | 2.6 % |
Copper | 8.5 % |
Folate | 6.8 % |
Iron | 6.5 % |
Magnesium | 5.7 % |
Manganese | 12.0 % |
Niacin | 7.4 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 6.1 % |
Riboflavin | 5.4 % |
Selenium | 3.7 % |
Thiamin | 5.2 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Teriyaki Leek Soup
View the full Chicken Teriyaki Leek Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Teriyaki Leek Soup
45 calories of Tyson Teriyaki Chicken Fillet= 2 pieces, (26.75 gram(s))
41 calories of Red Potato, (58.13 grams)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
14 calories of Leeks, (0.25 leek)
10 calories of Canola Oil, (0.25 1tsp)
3 calories of Mushrooms, fresh, (14.25 grams)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Bok Choy, raw-shreaded, (0.13 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Chicken Teriyaki Leek Soup
45 calories of Tyson Teriyaki Chicken Fillet= 2 pieces, (26.75 gram(s))
41 calories of Red Potato, (58.13 grams)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
14 calories of Leeks, (0.25 leek)
10 calories of Canola Oil, (0.25 1tsp)
3 calories of Mushrooms, fresh, (14.25 grams)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Bok Choy, raw-shreaded, (0.13 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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