Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 235.0 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 2,336.2 mg |
Potassium | 271.4 mg |
Total Carbohydrate | 46.4 g |
Dietary Fiber | 13.6 g |
Sugars | 17.0 g |
Protein | 6.0 g |
Vitamin A | 24.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 6.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.3 % |
Copper | 6.4 % |
Folate | 24.5 % |
Iron | 8.8 % |
Magnesium | 11.2 % |
Manganese | 15.2 % |
Niacin | 4.2 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 10.1 % |
Riboflavin | 3.8 % |
Selenium | 1.3 % |
Thiamin | 9.6 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fajita Soup, Vegetarian
View the full Fajita Soup, Vegetarian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fajita Soup, Vegetarian
120 calories of Tostitos Mild Salsa, (16 tbsp)
66 calories of Beans, black, (0.29 cup)
39 calories of Yellow Sweet Corn, Canned, (0.29 cup)
10 calories of Imagine Organic Vegetable Broth, (0.33 cup)
Calories per serving of Fajita Soup, Vegetarian
120 calories of Tostitos Mild Salsa, (16 tbsp)
66 calories of Beans, black, (0.29 cup)
39 calories of Yellow Sweet Corn, Canned, (0.29 cup)
10 calories of Imagine Organic Vegetable Broth, (0.33 cup)
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