Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.8 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 14.4 mg |
| Sodium | 870.3 mg |
| Potassium | 51.0 mg |
| Total Carbohydrate | 52.4 g |
| Dietary Fiber | 6.5 g |
| Sugars | 4.4 g |
| Protein | 15.4 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.8 % |
| Copper | 4.2 % |
| Folate | 0.0 % |
| Iron | 14.0 % |
| Magnesium | 5.1 % |
| Manganese | 0.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 3.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Burrito
View the full Black Bean Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
75 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.25 cup)
70 calories of Morningstar Farms Spicy Black Bean Burger, (0.50 serving)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
8 calories of Tostitos Mild Salsa, (1 tbsp)
3 calories of Herb Ox Bouillon Sodium Free, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Black Bean Burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
75 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.25 cup)
70 calories of Morningstar Farms Spicy Black Bean Burger, (0.50 serving)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
8 calories of Tostitos Mild Salsa, (1 tbsp)
3 calories of Herb Ox Bouillon Sodium Free, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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