Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.4 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 26.4 mg |
| Sodium | 589.4 mg |
| Potassium | 31.7 mg |
| Total Carbohydrate | 49.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 7.1 g |
| Protein | 9.7 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.4 % |
| Calcium | 12.5 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 10.1 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.3 % |
| Selenium | 1.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kraft Macaroni & Cheese-Light Prep
View the full Kraft Macaroni & Cheese-Light Prep Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kraft Macaroni & Cheese-Light Prep
260 calories of Kraft Macaroni & Cheese dinner-in box only, (1 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
8 calories of Milk, 1%, (0.08 cup)
Calories per serving of Kraft Macaroni & Cheese-Light Prep
260 calories of Kraft Macaroni & Cheese dinner-in box only, (1 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
8 calories of Milk, 1%, (0.08 cup)